A Free Family Workshop - For 4th & 5th graders and their parents
The years between childhood and adolescence can bring a lot of change—bigger emotions, growing independence, changing friendships, and new dynamics between kids and parents.
Join Dr. Amanda Craig and Mia Torres, a Darien High School senior and Feel Better Resources intern, for an interactive evening designed to help kids and parents better understand one another and stay connected as they navigate these changing years.
What We’ll Explore
Recognizing Emotions
How to identify what we’re feeling—and notice what others may be feeling, too.
Navigating Big Feelings
Simple tools for moments when emotions feel overwhelming.
Expressing What We Feel
Ways to communicate emotions so we can better understand one another.
Staying Connected
How kids and parents can stay curious about one another as independence grows.